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  • milk thistle?

    how much milk thistle needs to be taken a day to be effective when running 100mg drol a day and 1g of test a week?

  • #2
    I prob wouldn't do milk thistle at all. You should pick up some LIV-52 instead. It's supposed to work better. I also remember reading somewhere that milk thisle will hinder your gains somewhat. Maybe someone can elaborate on this. Check anabolics 2004. Both products are profiled in there.

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    • #3
      I like NAC and ALA.

      Alpha Lipoic Acid (ALA) 1000 mg ED
      Alpha-lipoic acid (ALA) is a natural anti-oxidant which has been used for years in Europe because of it's ability to help MAINTAIN AND RESTORE LIVER HEALTH. It's anti-oxidant capabilities are so ideal it has been called "a universal antioxidant" and has been used in the treatment of radiation and mushroom poisoning, alcoholic hepatitis, diabetes-related neuropathy and (most importantly) ELEVATED LIVER ENZYMES.

      N-acetyl-cysteine (NAC) 600-1000 mg ED
      N-acetyl-cysteine (NAC) is the acetylated derivative of cysteine, a conditionally essential amino acid. For more information on cysteine, see the Product Summary for L-Cystine.

      The availability of cysteine is believed to be rate-limiting for the synthesis of glutathione (GSH). GSH is the most abundant intracellular antioxidant. In addition to scavenging free radicals, GSH assists in keeping the active sulfhydryl (-SH) groups of cellular proteins (e.g., hormone receptors, enzymes) in a reduced state, necessary for proper functioning.

      Milk Thistle (80% Silymarin) 600-1000 mg ED
      Milk thistle was named Silybum by Dioscorides in 100 AD for its large purple thistle-like flower heads. Since ancient times, the plant was valued for its nutritional and medicinal properties. By the Middle Ages the seed of the Milk Thistle was commonly used to treat liver diseases, to promote the flow of bile, and as a general tonic for the stomach, spleen, gallbladder, female organs, and liver.

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      • #4
        Do all.

        Milk Thistle 1gram, ALA 500 mg-1gram, NAC 500 mg-1gram, and Liv52 2 tablets 3x daily.

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        • #5
          Re: milk thistle?

          Originally posted by joe bigboy
          how much milk thistle needs to be taken a day to be effective when running 100mg drol a day and 1g of test a week?
          I take 1000 mg a day every day, on cycle or off. Milk thistle is inexpensive and proven to be effective- studies show that the longer you take it, the greater the benefits.

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          • #6
            M1T is far more toxic than drol and WHen I did my M1T cycle, I took 600mg R-ALA ed. Blood work showed my liver enzymes to be in the normal range after cycle so it was effective.

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            • #7
              Originally posted by spidey
              M1T is far more toxic than drol and WHen I did my M1T cycle, I took 600mg R-ALA ed. Blood work showed my liver enzymes to be in the normal range after cycle so it was effective.
              i dont know from where do you get this info. but m1t is not near as drol toxicity

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              • #8
                does milk thistle hinder gains?

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