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first cycle
I am in my upper 30's and weigh in the upper 190's. Didn't lift for several years. Started back about a year ago. Can bench around 300 and squat in the mid 3's. How bout some sample cycles for my virgin receptors.
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400-500mgs test E 10-12 weeks. thats the best for a first time IMO. -
:agree:Originally posted by ROCKETW19
400-500mgs test E 10-12 weeks. thats the best for a first time IMO.
Test-only is the best way to go on a first cycle. It will let you guage your sensitivity to estrogen, which you couldn't pinpoint if you were stacking with any AAS that can cause progesterone build-up.Comment
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what would be the goal of the cycle ?Comment
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I guess my goal would be to put on as much size and strength that I can. So I'll quit being pissed off when I see people come in the gym all out of shape and still stronger than me/Comment
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yea i think 500mg of test for 10 weeks would be good for yaComment
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