I am 23 years old 5, 11, weigh 265 to 269lbs I am going to using ONLY Testosterone Enanthate. I will be taking any ware from 250 to 750 mg a week depending how my body reacts to it. My short term goal is just put some pounds of quality muscle; but I am getting ready for compotation for next year in late December. I am not on my diet yet but I will soon. My diet consists of 5 to 6 meals a day with protein shakes with all of my meals. In a day I will intake 200 to 280 grams of protein (with vitamins, fruits, and vegetables). I have done research on Testosterone Enanthate but it would be very helpful if anyone has some advice for me from there own experience. Thanks for your time.
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Advice on Testosterone Enanthate
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first cycle
400 to 500 mgs test e - 10 weeks
2 weeks after your last injection you must start your post cycle therapy [pct]
you can run nolva for your pct
40 mgs for 14 days then 20 mgs for another 14 days-- done
keep your training,diet, and rest in check and you will get some nice gains
i would bump up my protein abit to 350 grams -- also rely more on whole foods than the shakes aswell bro
good luck
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Things you should know before you cycle
-what an ester is
what testosterone does and what its side effects are
--what anti-estrogens do and what the side effects are to look out for
-what Post-cycle therapy is and how to apply it.
-how to eat to maximize your gains
-how to train to maximize your gains
the board has sections for all these things and a search button for your research purposes.
also being that big I would drop some weight first before cycling.
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Re: I wii stonecold54
no problem and since I didn't say it the first time, welcome to the board. I hope you find all you need. I am always available, as most of the guys and girls are, for help.Originally posted by Lord Flesheater
Hey guy thanks for all of this valuable information, I am glad I found this board, with so many people willing to help me out, thanks once more guys.
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