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I just ordered some clen, from lion, and what are the dosages that everyone else is taking for the best results, like how many sprays or drops, also should it be taken just like a regular thermo like before cardio and weights?
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Re: liquid clen?
I believe each squirt is 20mcg and I have heard it is strong so just start slow and work your way up day by day. I like to take it in the morning so it is out of my system by the time I fall asleep.Originally posted by reggc
I just ordered some clen, from lion, and what are the dosages that everyone else is taking for the best results, like how many sprays or drops, also should it be taken just like a regular thermo like before cardio and weights? -
start low and work up - 20mcg is a good opening dose
Everyone's tolerance is different so go up slowly until you feel to jittery or uncomfortable.
Personally, I use 200mcg ED and jump right in at that level, but I've cycled clen like a dozen times.
DrGComment
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like everyone said start low with the dosage and work up, i too take my clen earlier in the day or else i can't sleep for shit at nightComment
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early in the morning is good start slow it is strong ...you don't want to shake ....shaking is not fun drimk lots of water ..thanks for your business..... 1 squirt = 20mcgComment
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