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Originally posted by THE BOUNCER
steroids can give you aids and are shot in the veins. stay away.
steroids can give you aids and are shot in the veins. stay away.
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yeah I can't handle them intravenously anymore. but I love the rush (J/K). -
Got my bloodwork results back yesterday and everything is in range. So, I'm bumping the AAS start date up to Nov 1st.
I'll be getting bloodwork done monthly just to be safe.Comment
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You getting scared yet biotch!!!!!!!!!!!! :DComment
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Originally posted by stonecold54
You getting scared yet biotch!!!!!!!!!!!! :D
Oh, you must be asking if I'm scared of this: :D
Originally posted by Curls4dGirls
Here's why (a few select quotes from this thread http://www.superiormuscle.com/vbulle...threadid=20082 ):
"WOW!!! This is going to be tough. ... I ate all the eggs but could only eat about 3-4 ounces of the beef and I thought I was going to burst." :ghey:
"The diet is going to be the tough part. I couldn't eat my last meal last night. I just had no room." :ghey:
"God I feel like shit today. I woke up with the worst headache and neckache. I took a few advil but I couldn't eat because I thought I was going to puke. Then when I got to work my blood sugar crashed bigtime. I got dizzy, flashes of light and shaky. I pounded some sugar and finally had a bit of breakfast and now my stomach is upset and I can feel my sugar dropping again. This sucks." :ghey:Comment
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I put my photos up in my thread and curls did in his too. I have to finish the rest after I get back from taking my daughter out for halloween.Comment
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Posted stats, diet, AAS, and pics in the Training Forum.
If you want us to post any other information, let us know.Comment
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You realize that 4000+ calories is around double your basal metabolic rate? Meaning if (which I doubt you can/are) you do eat 4000+ calories a day, youre standing to gain around 1lb of fat every 2 days?Comment
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YJ - Interesting.Originally posted by YellowJacket
You realize that 4000+ calories is around double your basal metabolic rate? Meaning if (which I doubt you can/are) you do eat 4000+ calories a day, youre standing to gain around 1lb of fat every 2 days?
I used the calculation from your BMR post and calculated: BMR + Activity Factor + Thermogenic Food Effect = 2957. While I was in maintenance, I ate 3000 cals and held a steady weight and bf%. Do you still think 4000 is too much? What would you suggest?
Why would you doubt that I'm eating 4000 cals? Check my diet, bro. I'm sticking to it 100%.Comment
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Originally posted by Curls4dGirls
YJ - Interesting.
I used the calculation from your BMR post and calculated: BMR + Activity Factor + Thermogenic Food Effect = 2957. While I was in maintenance, I ate 3000 cals and held a steady weight and bf%. Do you still think 4000 is too much? What would you suggest?
Why would you doubt that I'm eating 4000 cals? Check my diet, bro. I'm sticking to it 100%.
Ok, you have a more accurate count, cudos for that. So around 3000k maintainance, which without doing it myself, looks about right, youre eating 1000 calories+ over that a day. We know that 3500 calories = one pound of fat...... I would be eating at right around 500 calories in excess a day (maybe a tad more if youre using androgens) to bulk. Its easy to put on fat when bulking, so I wouldnt stray too far beyong that 500 calories. At 1000+ excess a day, thats a 7000 calorie excess a week, meaning exactly 2lbs of fat a week (not day like I said before, my apologies).
IF you are indeed eating 4000+ cals at 180lbs, you have my respect.....Comment
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Took pics yesterday ... ready to postComment
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So is this thing finally over? When was the finishing date? I want to see pictures and no excuses from either party if they look shitty becuase they both talked shit.
Let's go, post some pics you two!Comment
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:worthless
:playboy:Comment
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Coldstone's pretty quiet. Where were those links to the original photos and stats again? Is the judging done by performance or aesthetics?Comment
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The threads are stickies in the Training Forum. I took my pics down b/c of personal reasons ... I still have the before pics, and I'll post before / after side-by-side.Originally posted by BBAddict
Where were those links to the original photos and stats again? Is the judging done by performance or aesthetics?
I'm up 18 lbs and added 4" to my chest. Added some fat, too.
I guess we're judging on who's bulker was more successful.Comment
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Jesus I guess I have to get to the gym to see what I weigh, lol...I will put up pics tonight (figures I got a nice big zit on my back :) ).Comment
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