Hey Coldstone54 - I got your one rep workouts right here

[Stonecold54]

I just noticed the title said I do 1 rep workouts, LOL. Maybe we should take an IQ test too :D

[Face]

Originally posted by Lmg2701
<------ astute member :agree: (whatever the hell that means)

Oh, what the hell are both of you competing for, strength, looks, what????

Well if its looks, stonecold is as good as done for :P

Unless this is another one of Bouncer's aliases :rofl:

[Face]

Lol, I just noticed, you see he calls you coldstone in the subject :rofl:

I hope he lifts weights better than he reads :)

[meat12]

lol funny ass thread guys

[JUICE]

Re: Hey Coldstone54 - I got your one rep workouts right here

Originally posted by Curls4dGirls
Time to put your (s)HIT routine to the test.

Since we're both bulking this winter, how about a little head to head challenge?

You and your one rep workouts vs. me and my powerlifting routine.

Best results by the end of Feb.

Winner to be judged by the members of Superior Muscle.

thats one great idea brother. We should have competitions like this more often.


I also have a question for all this, while bulking up, how are the end results gonna be by Feburary. To be as big and lean as possible, all bulky or what. What we wanna see if the increase of muscles, bigger arms, legs, back, chest, etc.


Whats your stats right now guys?

Originally posted by stonecold54
just so everyone knows this is a real comp. me and curls are going head to head with trash talking and everything. LOL

hey Stone, if ur doing this and gonna trash talk and all. Is it only gonna be u and Curls4.. . Or are the members gonna join in too. I say this before it gets out of control, people talking trash too and taking it over the limit.

Originally posted by Curls4dGirls
I was thinking weight gain / starting pic v ending pic.

Got any ideas?

-strength
-measurements
-bf%
-size gain




I also had this question for u all, are u all going to post weekly pics, or bi-weekly or what. This shits gonna be awesome.


I hope on Spring i can do this too when i bulk up.
:D

[Chadd77]

This is great. I love the trash talking!

Take before and after pictures. Let us be the judge! When is this starting??

[Stonecold54]

Originally posted by Chadd77
This is great. I love the trash talking!

Take before and after pictures. Let us be the judge! When is this starting??

well I am just waiting for my protein and Post workout shakes to come in and that should be tomorrow or wed.

[JUICE]

Originally posted by stonecold54
well I am just waiting for my protein and Post workout shakes to come in and that should be tomorrow or wed.

wow, this is awesome.

I was thinking, when someone challeges u to something like this, it will always make u wanna train harder, smarter, and eat more. I could imagine the results u 2 are gonna get, Monsterous.
If someone challenged me like this, i would give it my all and grow like a beast.:D

[Curls4dGirls]

Originally posted by JUICE
wow, this is awesome.

I was thinking, when someone challeges u to something like this, it will always make u wanna train harder, smarter, and eat more. I could imagine the results u 2 are gonna get, Monsterous.
If someone challenged me like this, i would give it my all and grow like a beast.:D

That's exactly why we're doing it ... MOTIVATION. and for some good shit talking.

to answer some of your earlier questions:

Originally posted by JUICE
I also have a question for all this, while bulking up, how are the end results gonna be by Feburary. To be as big and lean as possible, all bulky or what. What we wanna see if the increase of muscles, bigger arms, legs, back, chest, etc.

To keep it simple, maybe just stick with before and after pics. Everything else (size, bf, etc) is inherent in the pics. But, if you guys want all the other stats, I'm game.

Originally posted by JUICE
Whats your stats right now guys?

I'm 5'11", 180lbs, 10% bf. So, I'm spotting Coldstone about 25 lbs. I'm not sure who that favors, though. Obviously he'll be bigger, but I've got a lot of room to grow.

Originally posted by JUICE
I also had this question for u all, are u all going to post weekly pics, or bi-weekly or what.

Probably monthly. Although, I don't want Coldstone to get discouraged halfway through and give up :D

Originally posted by Chadd77
When is this starting??

I'll post before pics, stats, diet, aas stack, etc, etc on November 1st.

then it's :slap: to Coldstone :D

[Chadd77]

I would pick a start and end date. Post pictures on those dates. We should have these more often. Good luck to the both of you!

[JUICE]

Originally posted by Curls4dGirls
That's exactly why we're doing it ... MOTIVATION. and for some good shit talking.





I'm 5'11", 180lbs, 10% bf. So, I'm spotting Coldstone about 25 lbs. I'm not sure who that favors, though. Obviously he'll be bigger, but I've got a lot of room to grow.

Hell yeah i love Motivation. Thats what pushes us more.

It be more better if we all went to the same gym or something. Imagine, for all of us who juice and u chose someone to challenge. Its be awesome. Sad I cannot do that im my gym, i keep my steroid use a "hush hush". Until someone comes out talking about them I will too.







About the challenge, who ever is the biggest wont matter. It should be who gains the most size and strength. Casue he could end up weighing 225 and u could go 210. :D



This shit sounds awesome:agree: :D
What are u all gonna call the thread guys:

STONECOLD54 -vs- CURLS4dGIRLS

[therock]

So when are yall going to post the pics? Nov. 1st or sometime soon?

[drgoodbody]

I vote for a steel cage death match... :D

Followed by a kick-ass afterparty I'll bring the girls, somebody else bring the food. ;)

DrG

[Lmg2701]

Originally posted by drgoodbody
I vote for a steel cage death match... :D

Followed by a kick-ass afterparty I'll bring the girls, somebody else bring the food. ;)

DrG

With this group........
Forget about B.Y.O.B. (Bring your own beer)

It's more like B.Y.O.F.

Paying to feed this board could take this country out of debt.:D

[JUICE]

Originally posted by drgoodbody
I vote for a steel cage death match... :D


DrG

just like in that Cutler/Coleman video clip where the guys pump them up, slapping Coleman. Hahahahahaha, in the corner we got stonecold and on the other corner Curl4dGirls.

Come on guys, gotta pump these guys up for the competition.