ive used it and loved itbut not for a show.
i train at the same gym w/ a former Mr. Louisiana and he gort his title with the help of suspension.
I ll prolly see him in the next day or two and will ask him.
Originally posted by bluedevil you'll want to drop all oil based at least two weeks out. then rely on water based (suspension) and orals.
why drop oil based two weeks out? i know a national level bodybuilder who runs it straight through. at that point, its all about diet. you starting fucking with your hormone levels, and you could have problems at the show
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