Question about spot injections.

[Timma]

Say you are doing tri's the next day. Would you spot inject in the tri's the night before?

[Shibby]

I would do it after your workout.

[bigpetefox]

Do it before your workout, afterwards the muscle will be too engorged, it'll hurt more.. ;)

[Curls4dGirls]

Originally posted by bigpetefox
Do it before your workout, afterwards the muscle will be too engorged, it'll hurt more.. ;)

:agree:

I love to shoot pecs about an hour before my chest workout.