carb-loading

[meatbldr]

I tried carb loading recently. I restricted carbs for 5 days, and on the sixth day (today) I did my work out (it was legs) and everything was fine, then about 5 minutes after i finished i got dizzy as fuck and felt like passing out. I ate some carbs but still feel like shit. Does this happen to anyone else? Does deca or eq help with this, or make it worse?

[Curls4dGirls]

I get dizzy and feel like passing out everytime I do legs.

[Stonecold54]

Re: carb-loading

Originally posted by meatbldr
I tried carb loading recently. I restricted carbs for 5 days, and on the sixth day (today) I did my work out (it was legs) and everything was fine, then about 5 minutes after i finished i got dizzy as fuck and felt like passing out. I ate some carbs but still feel like shit. Does this happen to anyone else? Does deca or eq help with this, or make it worse?

yeah its called hypoglycemia. If you don't eat carbs to get blood sugar and then you work out and burn a lot of blood sugar you will pass out. LOL

[Face]

Originally posted by Curls4dGirls
I get dizzy and feel like passing out everytime I do legs.

Yeah, leg day is crazy even when you can eat like a pig; without carbs, no wonder you feel like your gonna go down like a lead fucking balloon :(

[Stonecold54]

Originally posted by Face
Yeah, leg day is crazy even when you can eat like a pig; without carbs, no wonder you feel like your gonna go down like a lead fucking balloon :(

what you guys are talking about is more from lactic acid build up. and changes in blood pressure I would bet.

[Curls4dGirls]

Originally posted by stonecold54
what you guys are talking about is more from lactic acid build up. and changes in blood pressure I would bet.

Not sure what it's from, but leg days consist of intense sweating, dizziness, and nausea. From some weird reason, I look forward to leg days.

[Stonecold54]

Originally posted by Curls4dGirls
Not sure what it's from, but leg days consist of intense sweating, dizziness, and nausea. From some weird reason, I look forward to leg days.

well the nausea and dizziness are just from working the biggest muscles in your body. and the sweating is because you are worried you are gonna get beat like a red-headed step-child. LOL

[Chadd77]

Originally posted by stonecold54
well the nausea and dizziness are just from working the biggest muscles in your body. and the sweating is because you are worried you are gonna get beat like a red-headed step-child. LOL

Damn! Some shit talking going on! :agree:

[Stonecold54]

Originally posted by Chadd77
Damn! Some shit talking going on! :agree:

:D

[Curls4dGirls]

Originally posted by Chadd77
Damn! Some shit talking going on! :agree:

Please! there's a reason chubbs hasn't posted his stats yet.

[Stonecold54]

hey if I weighed 170 pounds I wouldn't have a gut either. LOL

[Lmg2701]

Don't mind these damn thread stealers ^^^^. :D


What is your reason for carb loading. When I compete I feel the same way during carb loading. After depleting for a few days and then introducing a large amount of carbs, my body doesn't seem to like it very much and I feel like crap. Just my experience though. Don't know if this is what's happening to you or not.

[redneck99]

Originally posted by Lmg2701
Don't mind these damn thread stealers ^^^^. :D


What is your reason for carb loading. When I compete I feel the same way during carb loading. After depleting for a few days and then introducing a large amount of carbs, my body doesn't seem to like it very much and I feel like crap. Just my experience though. Don't know if this is what's happening to you or not.

Is it worth all the feeling like shit? any benefits?