Best Protien source

[hitmansb]

Originally posted by Pumpdogg
Hey hitman "BEEF ITS WHATS FOR DINNER"

PD

Damn right beef's for dinner...and lunch, and for snacks too!

[BigTexan]

Well if you have been using N-Large that is not just a Protein powder. It is a weight gainer. Check the calories they are around 700-900 I believe. You should not drink that at night unless you are an extreme hardgainer.You should drink either a whey concentrate blend or a milk protein that way it will digest slower throughout the night.