Critique my next cycle please

[Krazyvan]

Ok here goes with the stats:
28 yrs old
5'9" 214 lbs
16% BF
Training for 6 years seriously.
My diet consists of the usual Bodybuilder diet: egg whites, oatmeal, sweet potatoes, brown rice, tuna, lean red meat, turket and chicken. Fats come from Natty PB and omega supplements.
Getting about 4200 cals a day.
Goal is to become a lean machine at about 10-12% BF at about 230 lbs
I would eventually like to compete in some local shows.

I have cycled test and some orals in the past..this will hopefully be my first "complete" cycle, I'll admit I've kinda half assed it up to this point.

Weeks 1-4
Anadrol 75mg ED
Test Propionate 100 mg EOD
EQ 200 mg on Tues and Thurs= 400mg week
Weeks 5-7
EQ 200mg on Tues and Thurs= 400mg week
Weeks 8-16
EQ 200 mg on Tues and Thurs= 400mg week
Tren acetate 75 mg EOD
I will have Nolvadex on hand in case of gyno
PCT will consist of Clomid starting 3 weeks after the last Tren shot.

How does this look fellas?

[Cmsmallzz]

Re: Critique my next cycle please

Originally posted by Krazyvan
Weeks 1-4
Anadrol 75mg ED
Test Propionate 100 mg EOD
EQ 200 mg on Tues and Thurs= 400mg week
Weeks 5-7
EQ 200mg on Tues and Thurs= 400mg week
Weeks 8-16
EQ 200 mg on Tues and Thurs= 400mg week
Tren acetate 75 mg EOD
I will have Nolvadex on hand in case of gyno
PCT will consist of Clomid starting 3 weeks after the last Tren shot.

How does this look fellas?

First of all I would drop the anadrol and tren altogether with your experience with gear. You won't need those compounds to grow. You are starting the cycle out with prop but don't have test as a base throughout? So from week 4-16 your not taking any test? Not a good idea. Test needs to be the base. Also it's going to be hard for you to time your PCT properly stopping the tren and EQ at the same time. This is what I would recommend.

1-4 Test Prop 150mg EOD
1-12 Test Cyp or Enanthate 500mg
1-11 EQ 400mg
12-14 Test prop 100mg EOD

The transition to the shorter acting ester prop at the end will allow the longer acting esters to clear your system and make for an easier PCT...Start PCT 3 days after your last shot of prop. I might also consider running 250 iu of HCG twice a week throughout.

[Cmsmallzz]

Also I would use both the nolvadex and clomid for PCT...20mg nolvadex and 50mg clomid for 3 weeks.

[Krazyvan]

Thanks for the input...gonna have to get some more test

[bowbow]

I agree, run test throughout and start your eq from the beginning

[Cmsmallzz]

Bro make sure you only run the EQ to week 11...that way there everything will be clearing your system at the same time since it will be about 3 weeks for those levels to drop. Starting PCT with the EQ still in your system will be a waste. Also Bro, you really should take my advice and not bother with the drol or tren. That cycle I gave you is basic but it will give you some nice solid gains and you won't lose them when you come off like the gains with anadrol. I know it's tempting to go all out but take things slow and you wont regret it.

[Krazyvan]

Thanks agin Cmsmallzz...gonna drop the drol and tren. Just gotta pick up some Test E and wait for Jan. 1st.....thanks for all your help guys.

[Cmsmallzz]

Good Luck Bro...Keep us posted...