Gains off a cycle?

[therock]

I have a pic in the members pic forum of me 2months after my 2nd cycle. That was me at 195lbs.

[porterhouse]

So is gaining 20 plus pounds per cycle an typical. Or would it more along the line of 10lb per cycle. Just wondering because my goal is to gain 45lb and be lean not bloated or look soft. Any replies on how many cycles it would take?

[Mr I]

Originally posted by porterhouse
So is gaining 20 plus pounds per cycle an typical. Or would it more along the line of 10lb per cycle. Just wondering because my goal is to gain 45lb and be lean not bloated or look soft. Any replies on how many cycles it would take?

Wow good luck bro, thats doesn't seem like an easy task, 20lb per cycle you say? depends how long the cycle is, most people try and gain 2 steps and only loose one when they come off for a while if you catch my drift.

I certainly gain more from start to finish of a cycle if I havn't done juice for a while, and don't forget to keep on gaining you have to keep on eating more.

How tall are you and what do you weigh now?

[Slashmonay]

your not going to be able to gain 45 lbs without looking soft or gaining fat. Period. you need to be in calorie surplus to gain mass, and your going to put on fat at the same time. just go for bulking cycles, and then cut at the end. i would guess 45 lbs of lean mass would take at least 3 cycles.

[therock]

I would say after your 1st 2 cycles you can gain anywhere between 10-20lbs depending on your goals. I dont see you getting more then that unless its all fat.