Anyone here tried using Hawthorne Berry supps to regulate high BP? I've been drinking more water and its helped a bit, but I still feel hot flashes a few times a day. Last I checked I was 142/77
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Shit your bp isnt bad at all if you are on gear. I am at 150's/75 and I dont get hot flashes just my neck hurts very rarely. I was at 170/94 about a month ago and thats when I felt like shit. I take 3000mg buffered vitamin c, 4caps of garlic, 120mg co-q 10,and 500iu vitamin e a day. What is your dosage on the hawthorn berry? I am doing a lot better and I havent checked my bp in a week or so, so I think I am getting lower by the way I feel but I dont know for sure. But I am going to add the hawthornberry in there but dont know what dosage aas users should be taking.

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