guys i need to know if winny dries your joints out or somethin? ive been on for about 10 day @50mgsed and my hips and shoulders are hurting. they only hurt when i bench or squat though , no other time. ive heard that it will wreak havoc on joints ,if this is the case is there something i can do to ease the pain till im done? (besides Adequan) Also, today i had to stop on the leg press and squats bcuz my groins got so freakin tight! it really felt like they were fixin to tear! yes i did thouroughly warm up. any advise would be appreciated.
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Originally posted by stonecold54
yes that is the number one side of winny. when you stop your body will return to normal and your joints will lube again. 50mg of deca or maybe 100mg a week will do wonders for you or you can use Glucosamine.Last edited by GIJoe; 03-02-05, 10:50 PM.
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ditto
While I have never used winny I have heard of its effects... deca, A50, and the aforementioned over the counter stuff will all help....more importantly, make sure you have proper form on these exercises and use wraps whenefer you can...
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One additional side effect of winny is a decrease in collagen cross linking in tendons and ligaments. ie it makes you more prone to injury, especially if your involved in some types of explosive training...martial arts, sprinting, power lifting etc... I'd recommend EQ next time around.Last edited by uridium245; 03-05-05, 01:41 PM.
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