Dieting

[BadGenCD]

How long after my last shot of test cyp can i start to diet (what is a safe amount of time to wait)?

[MuGGsy]

what are you doing for PCT ?

[BadGenCD]

3 weeks of clomid and 4 weeks of nolvadex (at 40 mg for 2 weeks and 20 for 2 weeks)

[Bouncer]

Re: Dieting

Originally posted by BadGenCD
How long after my last shot of test cyp can i start to diet (what is a safe amount of time to wait)?

Start a diet? As in food? lol. You should have started a "diet" along time ago. It has nothing to do with a cycle. Im not even sure what your asking.

[JUICE]

Re: Dieting

Originally posted by BadGenCD
How long after my last shot of test cyp can i start to diet (what is a safe amount of time to wait)?

do u mean diet (cutting). I think i know what u mean bro, as in dieting while on pct, u wanna how how safe and whens the proper time to do it to avoid losing ur muscle.

One mistake i did on a cycle was that i started eating less calories (dieting eating cleaner) while on pct and did cardio. The protein was high and all but i lost a good amount of size there.

[BadGenCD]

Yes juice, this is what im asking. I have been on pct for a little over a week. Can i start to lower my Cals slowly once pct is over?

[Bouncer]

Originally posted by BadGenCD
Yes juice, this is what im asking. I have been on pct for a little over a week. Can i start to lower my Cals slowly once pct is over?

I would do just the opposite. Keep the cals high for awhile to avoid loosing muscle.

[MuGGsy]

that was my next question, you have no real goal specified, diet should be the block on which you start... give more info please

[Slashmonay]

yeah bro if you did a bulk cycle, Maintaining the muscle is a big battle after the cycle. Lowering your cals is asking for a wasted cycle. I would wait like 2 months after pct when you know your solid before lowering cals, but do cardio the whole time. That will help you lean out a bit

[JUICE]

Originally posted by BadGenCD
Yes juice, this is what im asking. I have been on pct for a little over a week. Can i start to lower my Cals slowly once pct is over?

yea man, just like bouncer said just Keep the cals high for awhile to avoid loosing muscle and ur all good:D