timing of t3

[3rdCoast]

does anyone know if there is a "good" time to take their daily dose of t3?like morning,or before workout or what not...also,is it best to spread it out through the day if it involves more that one pill?thanx guys



oh also,does it matter if on empty stomach or not? i know alot of these answers arent certain,but what worked best for yall

[Narkissos]

Morning...empty stomach

Makes more sense to ingest it first thing in the morning (after taking one's temperature)... First thing in the morning ensures that your metabolism will be elevated tru-out the day.

[3rdCoast]

sounds good to me...thanx for the input