cycle and pct plan, needed imput

[holy_molar1973]

for those of you who don't already know here are my stats.

5'10"
170 pd. gained since last post.
9% body fat
22 years old.

I'm going to be going on a test E only 500mg per week for 12 weeks and here is what I have planned for a PCT afterward, let me know what you think and make any suggestions if needed.

taper cycle (pct)
wk 1-2 Clomid 100mg/ED
wk 2-4 Clomid 50 mg/ED
wk 1-4 nolva 20 mg/ED
optional
wk 1-4 creatine 5 mg/ED
wk 1-4 glutamine 10 mg/ED

multivitamins and 1000 mg/ED Vit C included with Omega-3s and a zinc and magnesium supplement.
-increasing calories training hard and resting 8-9 hours a night.

how's this look to every one?

sincerly
holy_molar1973

[hitmansb]

Looks good.

However, if you notice testicular atrophy after your cycle, you might want to run 500iu of HCG per day for 10 days along with 20mg of Nolva a day before beginning the PCT regimen you laid out above. I find that PCT works better for me when my nads are already back to full-size right from the get-go.

[ROCKETW19]

for those of you who don't already know here are my stats.

5'10"
170 pd. gained since last post.
9% body fat
22 years old.

I'm going to be going on a test E only 500mg per week for 12 weeks and here is what I have planned for a PCT afterward, let me know what you think and make any suggestions if needed.

taper cycle (pct)
wk 1-2 Clomid 100mg/ED
wk 2-4 Clomid 50 mg/ED
wk 1-4 nolva 20 mg/ED
optional
wk 1-4 creatine 5 mg/ED
wk 1-4 glutamine 10 mg/ED

multivitamins and 1000 mg/ED Vit C included with Omega-3s and a zinc and magnesium supplement.
-increasing calories training hard and resting 8-9 hours a night.

how's this look to every one?

sincerly
holy_molar1973

i like it!

[Pumpdogg]

I would drop the glutamine, and run the creatine past 4 weeks

PD

[jterry16]

Surprised I haven't seen Yellowjacket tell you how useless glutamine is yet....I'l give him a little bit longer. :moon:

[house1]

i like it bro -- the only change i would make is run the creatine and glutamine throughout the cycle

[WISSLER]

It looks simple and easy and hopefully you will make the best of it! Good luck. Remember, eat very much, very clean and you will be happy.

[moneyshot11]

Looks good.

However, if you notice testicular atrophy after your cycle, you might want to run 500iu of HCG per day for 10 days along with 20mg of Nolva a day before beginning the PCT regimen you laid out above. I find that PCT works better for me when my nads are already back to full-size right from the get-go.

what are the chances of someone noticing that after such a light cycle? I posted about running HCG for this type of cycle and many bro's said it prob wouldnt be needed

[holy_molar1973]

thanx for all the imput everybody, I've realized/been told that I should build a better base befor I start this cycle, and my goal is to get up to 180 or 185 befor I start to juice so it will be anywhere from three to six months befor I actually get to start this cycle. I am still going have a lot of questions and stuff for you guys so keep an eye out for me.

sincerly
holy_molar1973

[jterry16]

what are the chances of someone noticing that after such a light cycle? I posted about running HCG for this type of cycle and many bro's said it prob wouldnt be needed

Remember each person is different in how they react....myself personally no matter what I'd run HCG why even open up the chance up your balls shrinking? That's just me though.