I have read some of the articles posted in here on clen but am still unsure of exactly how I should do it. Stats:5'10ish 197 11%bf, currently taking 500/wk test e (week 8 of 10). Diet is pretty tight about 3800 cal p day. My question is this. I ordered some liquid clen from one of the board sponsors 200mcg/mL now, how do I dose this? I have read that it is best to build up to a higher dose, but I really just don't understand and don't want to dick this up. Any help is greatly appreciated. BB Also, some of my buddies said it was cool to take with other aas? are they full of shit?
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clen dosing
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It's just another tool. It's a thermogenic and can be used well with the support of AS. 1 squirt is 20mcg's. Everyone is pretty different on there sensitivity to it. Start with 20mcg for 3 days and then up it 20mcgs after that. I would give each level about 2-3 days to see how your body responds. Just make sure to drink LOTS of water and supplement with taurine about 1000mg a day I belive.
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Just remember after a few days your body will get used to it and the racy effect you get right away will be lost, I usually go up 20mg every other day starting at 20 and goin up to 160mcg, this way my cycles are short and sweet. This just seems to work best for myself not sure about how others ramp it
K
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the way i would do it is go up by 20 mcgs ed till you find your tolerance level and either run that for 2 weeks or back off by 20 mcgs and run that for 2 weeks -- 2 weeks on 2 off
after your 2 weeks off just start with your max dose there is no need to work your way up again
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