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I wasnt sure so i figured id ask before doin sumthin stupid and assuming. I know everything about taking insulin post workout i been on it for 3 weeks now. I was wondering if you follow the same procedure with the shake, the carbs/IU and the 1hr later meal? Is there anything needed to be done differently?
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I was doing it before breakfast and to be honest I didnt see anything from it. I feel post workout is by far the best time to do it. -
it should work a bit better when taken 2 times a day.....like bouncer was or is.....
1 before breakfast and 2nd post workout........
greater gains are reporten when taken 2x a day......
same routine should be applied on non workout days......Comment
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I fell no difference in 2x's a day. I feel post workout is all thats needed.Originally posted by jyzza
it should work a bit better when taken 2 times a day.....like bouncer was or is.....
1 before breakfast and 2nd post workout........
greater gains are reporten when taken 2x a day......
same routine should be applied on non workout days......Comment
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Twice a day is not needed IMO, and could cause more problems down the road. Read the thread I posted from Milos, where basically he states you actually help prevent type II diabetes, by using insulin post workout with sugars, compared to no insulin and sugars, which makes perfect sense.Comment
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I already take it post workout. Been doin so for last 4 weeks now. Something weird is going on. I am in my post cycle recovery, and just finnished my clomid last week. Im dropping weight, but increasing strength. I dont understand it. I am eating healthy and look a lot leaner also, and im on slin. I wanted to try twice a day in an attempt to get my body weight back up.Comment
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The only bodyweight you will gain is fat, probaly visceral fat too, which is hard to get rid of. Stick to once a day.Comment
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