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  • #31
    Puma, well said Bro. BB

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    • #32
      It is impossible for males to go lower than 3% bf. Our bodies carry 3% of essential bf which is required for normal physiological functioning. this fat is stored in the heart, lungs, liver, spleen kidney, intestines, muscles, bone marrow, and lipid-rich tissues throughout the cns.

      So, at 3% that means you have ZERO storage fat. Even at 4 - 5% bf you would be losing weight as your body burns muscle for fuel. Unless, you are on large doses of AAS.

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      • #33
        Originally posted by Curls4dGirls
        Even at 4 - 5% bf you would be losing weight as your body burns muscle for fuel. Unless, you are on large doses of AAS.
        I got just below 5% very briefly and am still working on regaining muscle mass and strength that I lost. I am sure it was a consequence of going to unhealthy low bf%.

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        • #34
          ...
          Last edited by GearTripper; 08-19-09, 07:29 PM.

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          • #35
            Damnit I'm sorry cmon I got fat patrick as my avatar :) I couldn't pass up the chance to show others on the board your guns

            K

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