I recall you posting about diuretics a while back. While I was down in Vegas, I took Dyazide 25mg three times a day (every six hours or so) so I wouldn't hold water from the heat; I didn't want to look puffy in my wedding pictures. It worked great...got rid of all subcutaneous water, yet didn't cause me to cramp even though I was walking around for miles in the 97 degree heat. This should do the trick for your contest prep. I ran this for 3 days leading up to my wedding day. In fact, you could probably up the dose to 37.5mg without any problems.
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needsize: read this, regarding diuretics
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