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  • Getting headaches

    anyone here get headaches during lifting? i recently started getting nasty headaches while lifting..they really bad and i dont get them untill i start to lift. Any suggestions???

  • #2
    it is very possible that your blood pressure is rising too high during activities of stress(lifting) check out your blood pressure levels throughout the day...

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    • #3
      I've delt with migraines non stop for the last 2 weeks, finally went to a chiropractor and found my atlas (top vertebre) was off by 2 inches causing an entire nerve to be pullde out of place and causing the migraines. I've been anal on form since the day I started lifting but this stuff can happen regardless for me I know some lifts I have to be real careful and I have to ice after anything shoulder / back related because of inflamation and the muscle pulling my vertebre

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      • #4
        ill try that

        i had my blood pressure checked..but only at the doctors. It was great but that wasnt during any stress. That may be it because i get these headaches whenever i lift, have sex, or do anything strenuous. Thanks for the advice

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        • #5
          For a good breakdown make sure u test it right before workout, during peak workout and 20 mins after workout, your bp may be spikin, get one of those portable bp meters and test it and do it right when u get the headaches... prob give u ure answer

          K

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          • #6
            I would consider talking to a doctor before the problem gets worse.

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            • #7
              Do they feel like tension headaches, I got very hard ones during my last cycle. Specially on heavy lift days. The only thing I found is that they decreased after leaving dball. JUST TRYING TO PUT ONE AND THE OTHER TOGETHER but maybe in my case that could have been the cause. Also taking tension headache meds worked best.
              good luck

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              • #8
                check your blood pressure.

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