anyone here get headaches during lifting? i recently started getting nasty headaches while lifting..they really bad and i dont get them untill i start to lift. Any suggestions???
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I've delt with migraines non stop for the last 2 weeks, finally went to a chiropractor and found my atlas (top vertebre) was off by 2 inches causing an entire nerve to be pullde out of place and causing the migraines. I've been anal on form since the day I started lifting but this stuff can happen regardless for me I know some lifts I have to be real careful and I have to ice after anything shoulder / back related because of inflamation and the muscle pulling my vertebre
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Do they feel like tension headaches, I got very hard ones during my last cycle. Specially on heavy lift days. The only thing I found is that they decreased after leaving dball. JUST TRYING TO PUT ONE AND THE OTHER TOGETHER but maybe in my case that could have been the cause. Also taking tension headache meds worked best.
good luck
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