pre workout slin

[house1]

well i am experimenting abit.

today i took in 6 ius before i went to the gym. [ humilin r]

i could feel the difference right away, i felt very full and very pumped,

it was noticeable.

i did however wait to long before i hit the gym after injection, i did back and rear delts today .

went through back with no problems, started to go hypo when finishing up rear delts, grabbed some oj that i had with me and all was fine.

tomorrow, i will do the 6 ius 30 minutes before i do shoulders, take in my carbs and protein in before workout at that 30 minute mark.

i take in another meal 1 hour and a half after humilin r inject so , this will come as i am finishing my workout, utilizing the protein and carbs to there fullest once again.

will try this for a bit to see how it goes.

disclaimer
[ i am not and will not recommend this to anyone, slin is not a game , you must know the signs of when your going hypo even then it might not be enough]

my partners know what i am doing and i carry carbs with me at all times

[Bouncer]

Ya I tried this. I seem to go hypo very fast though. Didnt get much out of it besides pumps. I like post workout only.

[Bruce Banner]

I suggest if you are going to experiment like that, you should have some glucose tabs with you........ Just a suggestion tho... I know you know what you are doing.

I don't use slin pre workout, because I think it might be too hard to pay close attention to whether I am going hypo or not...... Especially when I am training hard.....

Sounds like you had a pretty good first experience tho....

[prolangtum]

You will also peter out quicker, your body is going to be trying to store available carbs, not use them for energy as they normally would.

[jack hust]

i would not do pre workout slin

[vet]

It is dangerous and pointless [to take insulin before your work-out].

Why in the world would you believe that? Humulin takes 2 to 4 hours to peak. Since you want it to peak as soon after your work-out as possible, taking it after your work-out means the insulin won't feed your cells until 2 to 4 hours after you finish working-out. With Humulin you have plenty of time to inject, work-out for an hour, eat, and get the energy into your bloodstream long before the insulin peaks.

[prolangtum]

You may want to check out humulin's peak again...

[vet]

prolangtum, it is 2 to four hours. Why would infer differently? Anyway, here's a graph from Lilly that shows the peak at 2 to 4 hours.

[Bouncer]

Originally posted by vet
Why in the world would you believe that? Humulin takes 2 to 4 hours to peak. Since you want it to peak as soon after your work-out as possible, taking it after your work-out means the insulin won't feed your cells until 2 to 4 hours after you finish working-out. With Humulin you have plenty of time to inject, work-out for an hour, eat, and get the energy into your bloodstream long before the insulin peaks.

So why do I feel hypo within 25 minutes of a humulin-r shot? i dont care what book and charts say. im going be real world experiance.

[prolangtum]

It may peak at 2 hours, but it starts working before that.

[house1]

day 2

did 6 ius 45 minutes before shoulder/traps workout

15 minutes before i head to the gym thats 30 minutes after slin injection, i take in 30 grams protein, dextrose/malto 50/50 shake mixed in water


i had an awesome shoulder workout, contrary to what others say i was full of energy, and pushing myself fucking very hard.

did not go hypo so my timing of the slin before workout is right [humilin r]


humilin r 's next peak is about 2 hours after inject, just when i am getting done with my workout

so i take in another shake 60 grams protein ,dextrose/malto mix 50/50

will do this for awhile and see for myself how it goes,. everyone is different

the biggest test will be tomorrow

leg day, we have a guest coming to workout with us tomorrow so we like to break them in right lol

gonna be nasty

[Bouncer]

Originally posted by GymChic
Haven't seen any of you post to this thread in a couple of days. Just wanted to make sure you haven't gone hypo and died or anything! ;)

GymChic

lol, thats sweet.

[house1]

no , still here

i did 6 ius 45 minutes before legs yesterday, followed the same setup as the day before

did not go hypo, my partner is doing the same with same results.

i really like it , but will be dropping slin alltogether here shortly, been running it for 4 weeks

will take some time off of it, specialy when i resume running the l-igf1


log i would run post workout only!! but when running r i like the pre workout setup