Sleep More Beneficial than Juice/Lifting/Eating

[BasketBaller]

So i missed the last two nights of sleep. missed 2 nights in a row last week. and 1 night the week before that.

I'm not missing tonight, im going to bed right now. I've been on a great lifting streak for a month and a half now, but the recent sleepless nights are throwing things off, and i dont lift during these day of awakeness. Last time i lifted was this weekend, i had great workouts on saturday and sunday. I havnt gone more than 3 days without lifting since i started lifting a month and a half ago and i dont want miss it tomorrow but....


What is more important for me? What should I do?

A: Should I go to sleep now, wake up in 7 hours, eat, go to my one hour long class ,than lift, then eat then, take a 2 hour nap and go to work at 3:30pm?

or

B: Should I go back to sleep after my class and continue resting til 3:30pm and get 4.5 hours of catchup sleep.

[BasketBaller]

im just getting to the point where i've been starting to feel my muscles wanna cramp up. and i've felt wierd minor but unexplainable pains in my body.

[DiamondCutCows]

Get as much rest as possible man.

I've done the insomnia thing. Not cool. Get your sleep patterns down and then get back in the gym, IMHO

[BBAddict]

I lose a ton of strength when I don't sleep enough, but I think that's cause I'm always walking a fine line of overtraining. Your body definitely needs sleep for recovery, which is key to making any gains.

[Chadd77]

I had to stop the tren in my cycle just a couple days ago because I was not getting any sleep. Maybe 2-4 hours a night. I made it for 2 weeks with little sleep and then had to cut out the tren. Sucks but my sleep is more important to me.

[num1son]

Sleep then more food.. without sleep u are mentally drained and physically drained, cramps=water, being awake more also means ure burning more cals than when u r sleeping so keep that in mind

K