how much should I take a day? I work out at 6 AM every morning, so what time should I take it? I got the liquid clen.
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You can easly find all the info you need about takeing clen buy doing a search for "clen".
Most people start out low about 20mcg per day and ramp up. The max for everyone is gona be different, and most run it 2 weeks on 2 weeks off.
Again that is a very general statement, and you can find all the info you need with a search
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Chad77 has a gone one here too a lil easier to read
http://www.superiormuscle.com/vbulle...ht=clen+dosage
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