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  • gh timing

    when are you guys doing your gh

    so far i have been injecting when i get up and before i go to bed.

    the last couple days i have been doing my bedtime injection earlier, 400 pm [ hour before i hit the gym] this will change when i start running the l-igf1 again

    just wondering what everyone else does

  • #2
    I do 3iu when I wake up and 2iu around 6pm. From what I have read, GH before bedtime will shut down natural GH production while you sleep.

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    • #3
      do am, mid afternoon, and if doing a bedtime shot, make sure its at least2-3 hrs before your head hist the pillow, this way by the time ur body hist rem, the GH will have already spike in your body and you can still get the bodies naturla relase

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      • #4
        so my injection at 4 pm would be fine? or should i do it even earlier in the afternoon

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        • #5
          4pm is fine, it will have basically fully cleared the system by 11pm

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          • #6
            good stuff ,

            thanks alot guys

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            • #7
              Yes I know weve gone over this before buddy, but Im still not 100% convinced, its clearance time from the body is just over 7 hrs, so I dont see why an early afternoon injection would be harmful in anyway

              Oh, and my bad for not calling you back, busy as hell at work last night...I'll give you a buzz tomorrow J

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              • #8
                Originally posted by INTIMID8OR3
                Aoccdrnig to a rscheearch at an Elingsh
                uinervtisy, it deosn't mttaer
                in waht oredr the ltteers in a wrod are, the olny
                iprmoetnt tihng is taht
                frist and lsat ltteer is at the rghit pclae. The
                rset can be a toatl mses
                and you can sitll raed it wouthit porbelm. Tihs is
                cuseae we do not raed
                ervey lteter by it slef but the wrod as a wlohe.

                :rofl: :rofl:
                keep it up wiseass, just keep it up :mad:

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                • #9
                  I was looking at the keyboard this time..LOL

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                  • #10
                    i do morning and early afternoon - around 2'ish.

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                    • #11
                      gh takes 3 hrs to hit and then stayactive up to12 hrs ,so mid aftrennon shotts thers a chnave ur still shut ur night time relese down .

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                      • #12
                        Originally posted by big N
                        gh takes 3 hrs to hit and then stayactive up to12 hrs ,so mid aftrennon shotts thers a chnave ur still shut ur night time relese down .
                        do you have anything to back that up?

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                        • #13
                          if u doa search on steroidology tehr plenty of research posted by the amn him self iron aster and DRveejay ,i belive ,also tghere was something posted that i read from a top HRT clinic stating the same .Oh and johnny B also had a reeacrh showing this aswell.

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                          • #14
                            big n, you are saying that you should be doing just one injection aday??
                            that would be morning?

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                            • #15
                              well no, regardless i was just stainga fact ,if im doing 2 ius or less then yes on in the am ,anything more then 2 should be split up no ore then 2ius at once .i wake up at 10 hit then train at 2 then and hit at 3 again i hit the sack at 2 a, wen i get off work .ive read eveidence that state both so,i go by instinct pretty much as u will not find a stright awnser.

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