So I have been a troll for a while around here and have finally decided to seek a different perspective on designing my next go around. My previous experience has been 2 cycles with both lasting 8 weeks. I have chosen to use 8 week cycles due to the fact that around the 8th week my joints flare up bad and in turn I start losing the interest of training heavy. At that point I feel my body and mind (CNS) would be better served with a break. I did happen to find a lot of info about short cycles on here and the long post that had been copied from other boards and posted which I found to be a great read. I am hoping somebody might be able to take a quick look and offer up any advice. The cycle design I have wanted to use comes from the advice that TS (RIP) used to promote and seems to make sense in whole. The theory is similar to many short cycle theories. The use of long acting esters are stopped 3 weeks prior to the end of the cycle while short acting are introduced in order for the smallest amount of time to between the end of the cycle and the beginning of PCT. Although the length is on the long side as 6 weeks was generally recommended. Anyways here is what I am thinking. Nolva will be on hand just in case I start to feel the early signs of gyno.
Bulk
Weeks 1-5
Enan: 750 mg
Tren: 100 mg EOD
DB: 60 mg ED
Weeks 6-8
Prop: 200 mg EOD
Tren: 100 mg EOD
AD-50: 100 mg ED
Pheedno’s PCT
Day 1-30
.25mg L-dex
100mg Clomid (First Day 300mg)
20mg Nolva
Followed directly by an 8 week cutting although different design in use
Cutting
Weeks 1-8
Tren: 400 mg
Prop: 400 mg
AD-50: 50 mg ED
Winny: 100 mg ED
Anavar: 25 mg ED
Clen and ECA: Cycled 2 weeks on/2 weeks off
Pheedno’s PCT
Day 1-30
.25mg L-dex
100mg Clomid (First Day 300mg)
20mg Nolva
Diet and Cardio:
For bulk I will be following a simple 321 (C/P/F) plan and then reorder my diet from where I end my bulking to follow PCT and continue directly into my cutting plan making adjustments as I see fit along the way. Cardio will start in the cutting phase with 20 min sessions 3x a week following the workout for first 2 weeks and continuing to increase from there to 4x’s a week etc.
Stats:
25 yrs old
6’2
245-247
14% BF
Bulk
Weeks 1-5
Enan: 750 mg
Tren: 100 mg EOD
DB: 60 mg ED
Weeks 6-8
Prop: 200 mg EOD
Tren: 100 mg EOD
AD-50: 100 mg ED
Pheedno’s PCT
Day 1-30
.25mg L-dex
100mg Clomid (First Day 300mg)
20mg Nolva
Followed directly by an 8 week cutting although different design in use
Cutting
Weeks 1-8
Tren: 400 mg
Prop: 400 mg
AD-50: 50 mg ED
Winny: 100 mg ED
Anavar: 25 mg ED
Clen and ECA: Cycled 2 weeks on/2 weeks off
Pheedno’s PCT
Day 1-30
.25mg L-dex
100mg Clomid (First Day 300mg)
20mg Nolva
Diet and Cardio:
For bulk I will be following a simple 321 (C/P/F) plan and then reorder my diet from where I end my bulking to follow PCT and continue directly into my cutting plan making adjustments as I see fit along the way. Cardio will start in the cutting phase with 20 min sessions 3x a week following the workout for first 2 weeks and continuing to increase from there to 4x’s a week etc.
Stats:
25 yrs old
6’2
245-247
14% BF

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