Tea antioxidents

[Shibby]

Outside of the usual on cycle stuff. How beneficial is tea antioxidents, or is it more of the "it can't hurt" theory?

[Ashop]

Outside of the usual on cycle stuff. How beneficial is tea antioxidents, or is it more of the "it can't hurt" theory?

I'll see if I can find the articles, you may try google search, but I beleive green tea offers many benfits like enhanced metabolism, fat loss, anti-oxidants and many others.

[Severedties]

I take a Tablespoon of the powder every day along with drinking several cups. It seems to be helping with my fat loss, however I dont think you will notice much else than that. There is no way you are going to "feel" the antioxidants working on your body or anything like that.

The stuff is cheap as hell so it certainly cant hurt.

[Shibby]

I was just curious, because I know to start my day I usually will drink a lot of tea instead of coffee. I was just wondering if it was comparable to the likes of ALA, or maybe just a completely different set of antioxidants.