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my plan?

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  • #1

    my plan?

    -i plan on doing a show at the end of this upcoming july.
    -i want to add as much mass as possible before then.
    -Stats: 5'8'' 215 17-20%bf (really just a guess)_
    -been lifting about 6years or so off and on due to sports
    -20yrs...i am young no doubt but i think this is worth it for now trust me its a personal decision.
    -i want to essentialy do two cycles. One mass gainer in general and one leading up to show time.
    -I was wondering how i should space my 2cycles apart. 4months on 2 off 4 on? or just stay on for a year? i know some people advocate this while others are totally against it.
    -all and any comments are appreciated.
    -the base of both my cycles will be test and i am still debating on what to do besides that...i definatlely want to stay away from orals though
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  • #2
    You've got roughly 40 weeks???

    Wait a few weeks then go 12 weeks on - 12 weeks off - 12 weeks on....

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    • #3
      i prefer to do longer cycles... like 16weeks. to maximize my first cycles.
      but any and all advice is appreciated and welcomed

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      • #4
        Originally posted by zed
        i prefer to do longer cycles... like 16weeks. to maximize my first cycles.
        but any and all advice is appreciated and welcomed
        Then go with what you had - you can't argue with time...

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        • #5
          Originally posted by fog_hat1981
          Then go with what you had - you can't argue with time...
          lol maybe im taking this the wrong way? are u being sarcastic or just saying thats a viable option?

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          • #6
            Originally posted by zed
            lol maybe im taking this the wrong way? are u being sarcastic or just saying thats a viable option?
            No sarcasm bro - I didn't recall you running anything before and assumed this was going to be your first cycle that's why I originally suggested 12 weeks BUT if you know 16 treats you better then just go with it - you have 40 weeks so the safest bet is 16 on - 8 off - 16 on - that's why I said you can't argue with time...

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            • #7
              Since you mentioned that you want to do EQ I'd go with 16 weeks.

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              • #8
                My vote is get your diet in check, large quantities carbs and regular protien, get your training regular and mass orientated for sixteen weeks, then do a 16 weeks test/eq cycle and then an 8 week cutter at the same time you begin dieting

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                • #9
                  so your saying stay on gear for 24 weeks? what the longest any of you guys reccomend staying on, but switching compounds?

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