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b-12 shots YAY or NAY

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  • b-12 shots YAY or NAY

    hey ppl;
    just wanted to know if budy was right or not he said "
    i should be taking 1000mcg of b-12 or 1cc daily " for reasons i don`t understand but he did say its because i train so hard and it would be very helpful to my system and my gains

    fact or myth

    if it`s true im out to grab a bottle
    if not he `s getting a shot to the nuts
    thanks again

  • #2
    never felt much from it unless i was sick

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    • #3
      dam this is weird only one pers has an opinion
      wheres the doc on board
      seems odd for a bunch of ppl that some what opinionated not to offer their opinion
      ;-);-)

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      • #4
        I believe it is like different types of gear. Everyone is going to have there own experience that shapes there own, personail opinion.

        For instance, I prefer EQ to DECA in my bulking stacks because "it has been my personal experience" that EQ works better for me for to many reasons to list here.

        That being said, "it has been my experience" that B-12 run @ 500mcgs a day for the duration of my bulking cycles has GREATLY improved my appetite and energy levels which in turn increase my gains marginally enough to warrant its use during my bulking cycles.

        Hope this helps!
        Deluxe202

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        • #5
          finally
          thanks deluxe that is exactly the same results i`m getting right now taking 500 ed my appitite is going through the roof

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          • #6
            My pleasure!

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            • #7
              sorry .....I issed this one I know you have descided to try it and love ....Most have the same experence you have

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