hey ppl;
just wanted to know if budy was right or not he said "
i should be taking 1000mcg of b-12 or 1cc daily " for reasons i don`t understand but he did say its because i train so hard and it would be very helpful to my system and my gains
fact or myth
if it`s true im out to grab a bottle
if not he `s getting a shot to the nuts
thanks again
just wanted to know if budy was right or not he said "
i should be taking 1000mcg of b-12 or 1cc daily " for reasons i don`t understand but he did say its because i train so hard and it would be very helpful to my system and my gains
fact or myth
if it`s true im out to grab a bottle
if not he `s getting a shot to the nuts
thanks again

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