AAS and supplements like Creatine

[babyblues]

if i didnt respond to weight training or gear i would jump off a bridge and see if i responded to death.lol

I could be wrong here, but I don't think dying would help you get bigger. :D

[highrep]

Great info yellowjacket.

[buell1965]

smilax,yohimbe,chromium piccolonate,dhea,vanadyl sulfate and many others from the past and many more to come each with the promise of legal muscle gains.creatine has proven with out a doubt to be a plus.do yourself a favor newbie chris whether gear or no gear make sure u are gettin at least 1.5 to 2.0 grams of protien per pound of bodywieght.be warned at the 2.0 level u will be a fart/poop machine warn others around u.i myself try to stay around 1.2 to 1.5 and i tend to run myself out of the crapper.

[DE-CLEATER]

i dont gain as good with creatine if i use right after a cycle because catabolic hormones are running rampant in your system,,,,,,,,that is a fact