not exactly sure if this is the right spot

[alwaysgrowing]

but does anyone else get irrated with the frequent trips to the bathroom while on? between all the protien, food, and water, i feel like i live in there sometiems

[Bouncer]

I don't have that issue. The only think I can think of is that you are eating and drinking more? I pretty much eat and drink the same.

[wnabeabeast]

Nope, I am like a damn camel only time that happens if I up my water intake to two gallons a day.

[alwaysgrowing]

i'm drinkin close to two gallons a day. When i'm on, i tend to take in extra protein in the form of whey shakes. i think thats what does it for me

[Lmg2701]

Sounds like the uptake on your water may be the culprit here bro.

[Ashop]

but does anyone else get irrated with the frequent trips to the bathroom while on? between all the protien, food, and water, i feel like i live in there sometiems

I'm taking a leak at least every 30 minutes but I'm drinking 3 gallons of fluids per day. the more food or drink you eat,,the more your body has to process.