help with cutting.

[Bouncer]

I figure this is as good a place as any to ask. SInce talking abou the joint pain from Winstrol, will this joint pain be permanent or just during use?

THanks

Just during use. Its a bitch isn't it? lol

[WonderWoman]

I second bouncer's call for healthy fats. Get some olives into there....maybe some guacamole for flavor with the chicken.

I triple on the fats.. add some avocado in there somewhere.. good fats!

Otherwise, it looks good to me. How about some oats in there too and yes drop that fruit in the evening.

As far as the cheating goes, I have ONE cheat meal a week. I did have a cheating binge over the holidays and set me back a little. NOT at all in the BF department, but it did make me sluggish. Eating clean, makes your body stronger

Make sure you get plenty of rest too.. .:D

[Bouncer]

I triple on the fats.. add some avocado in there somewhere.. good fats!

Otherwise, it looks good to me. How about some oats in there too and yes drop that fruit in the evening.

As far as the cheating goes, I have ONE cheat meal a week. I did have a cheating binge over the holidays and set me back a little. NOT at all in the BF department, but it did make me sluggish. Eating clean, makes your body stronger

Make sure you get plenty of rest too.. .:D

what was your cheat meal last week? did you ever say?

[WonderWoman]

what was your cheat meal last week? did you ever say?

lol sugar baby... I had a greasy chicken/bacon sandwich and yes even though bacon gives me agida, it didn't. lol. I went to eat with my daughter and I saved the BEST for last, lol a chocolate ghiradelli's sundae. YUM!

I went out saturday for dinner, but had some chicken fajitas without the wraps or sourcream/cheese.

Pretty soon there will be no cheating and the carbless crankiness will settle in on WW, so I may act up on the board every now and then... make sure to calm me down. :D

[taylor26]

nice thread