New to GH.

[bigscott]

I normaly dont respond this way but, If you gained 55 lbs in half year your diet sucks and you are looking for a quick fix. get your diet in check and that weight should come right off. Breaking your wrist had nutting to do with it your diet had everthing to do with it.

amen to that --


gh should never be looked at as a diet alternative !!!! there is no such thing as an easy way out -

diet and cardio bro are the only way -- train hard eat right do a fair amount of cardio --

have to put the work in !!!