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  • Quick bloat question

    is there any way to get rid of bloat in your face without a-dex or nolva?like any food that helps reduce it or a natural supplement?thanks for any response

  • #2
    Originally posted by 3rdCoast View Post
    is there any way to get rid of bloat in your face without a-dex or nolva?like any food that helps reduce it or a natural supplement?thanks for any response
    not really. the question is are you eating things that cause bloat?

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    • #3
      salt is pretty much not in my diet but over the weekend it slipped in there a bit and out of no where my face looks like the stay puft marshmellow man.it was only slightly bloated from the gear but now its extreme but maybe because i am towards the last week of it...and i am not opposed to nolva or adex,i was just wondering if there was a more natural way but i guess it will take a week or so to recover from the weekend and i get off

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      • #4
        Originally posted by 3rdCoast View Post
        salt is pretty much not in my diet but over the weekend it slipped in there a bit and out of no where my face looks like the stay puft marshmellow man.it was only slightly bloated from the gear but now its extreme but maybe because i am towards the last week of it...and i am not opposed to nolva or adex,i was just wondering if there was a more natural way but i guess it will take a week or so to recover from the weekend and i get off
        lots of water.

        more water in = more water out

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