High BP

[Raider80]

Running my 4th week of my cycle..

500 mgs sus
200 mgs eq

at week 7 or 8 I will bump up to..

750 mgs sus
400 mgs eq

so, did BP today at chiro... whoooo nelly 169/118

he suggested to drink more water.. had an off day on water, been busy..

also, I took bp after workout and then getting graston, so not sure if that would effect it.

Also he is gonna get me some beluke.. or something like that.. ground up earth worm?? he says it will bring BP down..

when on I usually run 140/95

so this is a tad higher.. although I feel fine and dandy..

who knows.

[Mr I]

thats a lil too high, test never gave me that problem only stimulants and clen, taks some hawthorn tablets, do 1/2 hour walking 3 times a week, brink stress levels down

[Raider80]

it may be my job... stressfull as hell anymore with less people and more work..

I have hawthorne.. I will munch on some when I get home.. I do walk, read it helps the size of blood vessels.. never really had High BP... I will check on my little bp machine at home tonight which is consistant even if not as accurate. I check bp usually 2 times a day..

holla.

[Ashop]

Running my 4th week of my cycle..

500 mgs sus
200 mgs eq

at week 7 or 8 I will bump up to..

750 mgs sus
400 mgs eq

so, did BP today at chiro... whoooo nelly 169/118

he suggested to drink more water.. had an off day on water, been busy..

also, I took bp after workout and then getting graston, so not sure if that would effect it.

Also he is gonna get me some beluke.. or something like that.. ground up earth worm?? he says it will bring BP down..

when on I usually run 140/95

so this is a tad higher.. although I feel fine and dandy..

who knows.

Running an AI will help reduce BP. It helps keep estrogen in control and excess water weight to a minimum.