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update on my cycle
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:rofl::rofl::rofl::rofl:Originally posted by THE BOUNCER View Postscotty?
i am surrounded by fruits
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yea, its almost imposable eating 6800cals clean. gotta have some burgers in there to get it in.Originally posted by dfc View PostI was 12% when I started the cycle and uped my gh from 6iu to 8-10iu which has helped my fat now my bodyfat could be off I used an electronic one u hold in front of u so it might be off,my diet is not all clean at all its about half and half,I posted pics b4 its not like I cant hold that weight. I have gotten no bloat I went from .5 adex to 1mg of adex,I can see my abs fine not nearly as good as when I competed but u can see them I will post my diet I keep track of it on fitday.com. Ill be honest I eat a few burgers a day or like 10 tacos from taco bell,Im am also taking t3 which I think has help with the gh to control my fat levels. Ill copy and paste a day of what I eat from fit day
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Thats great dfc...keep it up ,your heading towards bigscott kinda size:)
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I was 12% when I started the cycle and uped my gh from 6iu to 8-10iu which has helped my fat now my bodyfat could be off I used an electronic one u hold in front of u so it might be off,my diet is not all clean at all its about half and half,I posted pics b4 its not like I cant hold that weight. I have gotten no bloat I went from .5 adex to 1mg of adex,I can see my abs fine not nearly as good as when I competed but u can see them I will post my diet I keep track of it on fitday.com. Ill be honest I eat a few burgers a day or like 10 tacos from taco bell,Im am also taking t3 which I think has help with the gh to control my fat levels. Ill copy and paste a day of what I eat from fit dayOriginally posted by THE BOUNCER View Postyup. i want to see the diet of 6800 cals. thats a shit load. all clean or some junk food?
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yup. i want to see the diet of 6800 cals. thats a shit load. all clean or some junk food?Originally posted by the art of war View PostI think he just wants to see what the diet is like bro - your results prove your eating ! Just a lot of cals and it's always cool to see how people manage it.
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thats a hardcore course of gear, be good to see some pics of you at 277lbs, 11%bf is quite lean for that weight
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