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update on my cycle

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  • CrankinSteiN
    replied
    You guys are all a bunch of homos hahahaha

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  • the art of war
    replied
    Originally posted by THE BOUNCER View Post
    scotty?

    i am surrounded by fruits
    :rofl::rofl::rofl::rofl:

    Leave a comment:


  • Mr I
    replied
    Originally posted by ROCKETW19 View Post
    True, I call my other friend scotty,lol I meant BIG SCOTT
    that sounds even worse now:retard:

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  • ROCKETW19
    replied
    Originally posted by THE BOUNCER View Post
    scotty?

    i am surrounded by fruits
    True, I call my other friend scotty,lol I meant BIG SCOTT

    Leave a comment:


  • Bouncer
    replied
    Originally posted by ROCKETW19 View Post
    Its no competition between us here. Scotty looks great you look great thats all that matters.
    scotty?

    i am surrounded by fruits

    Leave a comment:


  • ROCKETW19
    replied
    Originally posted by dfc View Post
    yea hes a monster lol i know i got a ways to go to catch him lol
    Its no competition between us here. Scotty looks great you look great thats all that matters.

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  • dfc
    replied
    yea hes a monster lol i know i got a ways to go to catch him lol

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  • Mr I
    replied
    Originally posted by dfc View Post
    damn did i look that bad in my pics or something???
    no you have a good physique, but did you see the pics of bigscott?

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  • dfc
    replied
    Originally posted by Mr incredible View Post
    thats a big statement bro:weights:
    damn did i look that bad in my pics or something???

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  • Bouncer
    replied
    Originally posted by dfc View Post
    I was 12% when I started the cycle and uped my gh from 6iu to 8-10iu which has helped my fat now my bodyfat could be off I used an electronic one u hold in front of u so it might be off,my diet is not all clean at all its about half and half,I posted pics b4 its not like I cant hold that weight. I have gotten no bloat I went from .5 adex to 1mg of adex,I can see my abs fine not nearly as good as when I competed but u can see them I will post my diet I keep track of it on fitday.com. Ill be honest I eat a few burgers a day or like 10 tacos from taco bell,Im am also taking t3 which I think has help with the gh to control my fat levels. Ill copy and paste a day of what I eat from fit day
    yea, its almost imposable eating 6800cals clean. gotta have some burgers in there to get it in.

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  • Mr I
    replied
    Originally posted by chopperread View Post
    Thats great dfc...keep it up ,your heading towards bigscott kinda size:)
    thats a big statement bro:weights:

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  • chopperread
    replied
    Thats great dfc...keep it up ,your heading towards bigscott kinda size:)

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  • dfc
    replied
    Originally posted by THE BOUNCER View Post
    yup. i want to see the diet of 6800 cals. thats a shit load. all clean or some junk food?
    I was 12% when I started the cycle and uped my gh from 6iu to 8-10iu which has helped my fat now my bodyfat could be off I used an electronic one u hold in front of u so it might be off,my diet is not all clean at all its about half and half,I posted pics b4 its not like I cant hold that weight. I have gotten no bloat I went from .5 adex to 1mg of adex,I can see my abs fine not nearly as good as when I competed but u can see them I will post my diet I keep track of it on fitday.com. Ill be honest I eat a few burgers a day or like 10 tacos from taco bell,Im am also taking t3 which I think has help with the gh to control my fat levels. Ill copy and paste a day of what I eat from fit day

    Leave a comment:


  • Bouncer
    replied
    Originally posted by the art of war View Post
    I think he just wants to see what the diet is like bro - your results prove your eating ! Just a lot of cals and it's always cool to see how people manage it.
    yup. i want to see the diet of 6800 cals. thats a shit load. all clean or some junk food?

    Leave a comment:


  • Mr I
    replied
    thats a hardcore course of gear, be good to see some pics of you at 277lbs, 11%bf is quite lean for that weight

    Leave a comment:

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