help,,,,

[sledgehammer]

Hey Bros...

I am an older lifter,,,never used before, but not new to lifting,,,I am looking for a starter cycle,,,can anyone help?

Sledge

[Bouncer]

500mgs of test enath per week for 12 weeks

[CrankinSteiN]

Agree with bouncer that is the best idea for a first cycle however... When you say an older lifter how much older are we talking because you want to make sure cycling at all is safe for you... Make sure you don't have prexisting high blood pressure, high cholesterol etc...

[ROCKILLER]

500mgs of test enath per week for 12 weeks

Post up your stats, you would probably grow plenty on 350mg/week.

[liftsiron]

500mgs of test enath per week for 12 weeks

The perfect first cycle imo.

[bigscott]

500mgs of test enath per week for 12 weeks

agreed but like 14 to 16 weeks with spot on diet and training to get max benefits from the test

[sledgehammer]

Thanks Bros...appreciate the help!