hey guys i am currently dieting down ! i have been using slin for a while, all post workout. i use 10 iu of humalog! i would now like to startign injecting humalin-R in the morning after my cardio !
can i do it like this
morning cardio - treadmill !
right after 5 iu humalin - R
along with 50 g carbs ? or should i do around 35 g carbs
nonetheless i will take about 70 g protein !
but do i need a shake right away like post-workout or can i just take the shot before my breakfast meal ?
im not gonna start this till i KNOW FOR SURE !i dont wanan fuck up !
all responses will be appreciated !
can i do it like this
morning cardio - treadmill !
right after 5 iu humalin - R
along with 50 g carbs ? or should i do around 35 g carbs
nonetheless i will take about 70 g protein !
but do i need a shake right away like post-workout or can i just take the shot before my breakfast meal ?
im not gonna start this till i KNOW FOR SURE !i dont wanan fuck up !
all responses will be appreciated !
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