I received my ostarine in the mail today. I ordered from uniquemicals.com. It’s the only research chemical they currently sell. Their price is incredible compared to other sites. It comes in a 30ml bottle 50mg/ml. I ordered it on Thursday and received it in the mail today. I never used them before so I'll let you all know how good it is.
I’m 5’9” currently weigh 195 and I’m around 9% bf. I haven’t been on any AAS for 4 years now. Only supps I take is a multi vitamin and whey protein. My current diet is as follows.
6:00am- 7 eggs whites w/ 3 whole eggs & oatmeal
9:00am- 10oz of chicken 4oz of brown rice
11:30am- handful of almonds and 2 scoops of whey protein (50g)
2:30pm - 10oz of chicken 4oz of brown rice
4:00pm- workout
5:00pm- 2 scoops of whey protein (50g)
6:00pm- 10oz (either chicken, steak, or fish), green vegy, & 4oz sweet potato
8:00pm- Cottage cheese (sometimes mix some fruit in with it)
I was getting ready to start upping my calories to try and reach 210lbs. But I really don’t want to change my diet while I’m running ostarine. I want to keep everything the same to see what gains I get from it.
I’m going to run it at 25mg a day for 6 weeks. I took my first does today before the gym. The stuff tastes horrible. I should have known to mix it with a mouthful of juice or something. Lesson learned.
I’m 5’9” currently weigh 195 and I’m around 9% bf. I haven’t been on any AAS for 4 years now. Only supps I take is a multi vitamin and whey protein. My current diet is as follows.
6:00am- 7 eggs whites w/ 3 whole eggs & oatmeal
9:00am- 10oz of chicken 4oz of brown rice
11:30am- handful of almonds and 2 scoops of whey protein (50g)
2:30pm - 10oz of chicken 4oz of brown rice
4:00pm- workout
5:00pm- 2 scoops of whey protein (50g)
6:00pm- 10oz (either chicken, steak, or fish), green vegy, & 4oz sweet potato
8:00pm- Cottage cheese (sometimes mix some fruit in with it)
I was getting ready to start upping my calories to try and reach 210lbs. But I really don’t want to change my diet while I’m running ostarine. I want to keep everything the same to see what gains I get from it.
I’m going to run it at 25mg a day for 6 weeks. I took my first does today before the gym. The stuff tastes horrible. I should have known to mix it with a mouthful of juice or something. Lesson learned.

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