going on a cruise in 7wks... question?

[jack tors]

the diet is weak in the sense its not enough food but you should be shedding fat and musle nicely LOL. its probbably water w8t around the waist? taking cretine too lower the dosage

[wannabe]

i will look into getting some adex... never priced it before but i know i can get it... and yeah im def holding water... watching sodium but still hold it bad... i can drink 10 20 oz bottles a day and only piss twice a day...

im gonna stick with the diet will try to add more here and there but i dont have a huge appetite to be honest its hard eating what i eat some days...