Help with the first cycle please.

[woydzeck]

Hi everyone,

Well, I'm new here and would appreciate some help. I'm 30yo male, 155lbs, 5'9. To me it was always hard to gain weight. My mom is 5'2 , barely 88lbs. My dad is 5'8 and 130lbs. So my genes doesn't help at all.

My weight was around 130lbs from 19yo until 27yo, when I put on a few pounds but mostly some midsection fat.

I started working out about a year and half ago, was off for four months and restarted eight months ago. I got some good results, got leaner, gain some noticeable mass but got stuck around 158lbs.

Im watching my diet, having 4 to 5 meals a day, plenty protein (mostly chicken, but also red meat and whey too). But it seems like I can't get further then that. I work 7 days week on a night shift and hit the gym in the morning, before going to bed.

So, I was thinking and do one cycle to get some more gains. My main focus is on a lean look than size. If I could get to 175lbs would be great. After reading a little I got to the point of deciding between deca or Testosterone Enanthate with some anavar. I'm a little concerned about the possible shut down and I heard deca does not affect that, neither anavar.

All the gear I could have access until now was, Deca, test enanthate, anvar, novaldex and clomid.

So, I'm here asking for some advices:

Which one to choose deca or test ? How much deca or test every week ?

Anavar combined will be good? In case of using test to help with the water retention or fat ? Anavar and deca, good or bad idea ?

Clomid and novaldex: Use some during cycle? Dosage on cycle and after, on pct ?


So basically this is it. That's the gear I can get (didn't buy any yet), what to choose and how to dosage ?


Thank you so much for helping and I'm sorry if there is anything wrong with my english above.

[ROCKETW19]

You english is fine and you spell better than me,lol. but you are asking for eveything. dont you wanna research this stuff for yourself to make sure what you are doing is the best for you?

test E at 400-500 mgs per week for 12-14 weeks
wait 3 weeks then start nolvadex at 40mgs for 2 weeks then 20 mgs for 3 weks total of 5 weeks.

[woydzeck]

You english is fine and you spell better than me,lol. but you are asking for eveything. dont you wanna research this stuff for yourself to make sure what you are doing is the best for you?

test E at 400-500 mgs per week for 12-14 weeks
wait 3 weeks then start nolvadex at 40mgs for 2 weeks then 20 mgs for 3 weks total of 5 weeks.

Thanks for the help.

So, you mean, 3 weeks from starting the cycle right ? Not 3 weeks after finishing it?

And no need for clomid? Or stacking with anavar ?

Again, thank you !

[ROCKETW19]

Thanks for the help.

So, you mean, 3 weeks from starting the cycle right ? Not 3 weeks after finishing it?

And no need for clomid? Or stacking with anavar ?

Again, thank you !

yes wait 3 weeks after last shot then start the nolvadex. No need for anavar this time save it and use it next cycle. No need for clomid either even though I use it in my PCT also.

[jack tors]

http://www.superiormuscle.com/forums...-injection-faq

do you know how to inject?

buy 21G needles with syringe to width draw from your vile or amps (important clean viles with alcohol 1st to avoid infection)
also buy just as many 23G needles only to inject
after width drawing, swap the 21G with the 23G tips or needles. make sure its screwed on tight.
inject intermuscular. I'd go with quad, tricep, or delt as a noob

[woydzeck]

Thank you very much guys !

I work out monday to friday. Which days would be better to inject ? Any problem injecting before working out (about 30 minutes to one hour before) ?

[jack tors]

No, you can do Test E once per week every 5-6 days is best. I def. prefer split into 2 shots per week. Since your a noob do it once a week. Its really no big deal. I used to dred it in my early days but now I look forward to it LOL.

Never reuse the needles! Make sure u aspirate when you inject to avoid hitting a vein. Inject needle all the way into the muscle. then pull the plunger back a little see if there's any blood is in it. You should just see air bubble. then inject by pushing the plunger down. since its oil you have to push and pull the plunger harder than you think. I would try the delt first where the give the flu shot.

www.spotinjections.com