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If your under 40, gh should be pinned first thing in the AM right after you piss. Its done in the AM so you dont interrupt your normal production during the night. Over 40 and you should pin in the PM before bed to replicate normal production. 7 days a week should be the protocol.
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thats the rumor but I have found that as long as you just take it, it works. I have tried all the lil BS timimg things and you know they all work,lolOriginally posted by Westwood View PostIf your under 40, gh should be pinned first thing in the AM right after you piss. Its done in the AM so you dont interrupt your normal production during the night. Over 40 and you should pin in the PM before bed to replicate normal production. 7 days a week should be the protocol.
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Just like all things. There are protocols which are just that. Its like rules. They establish guidlines and then you do what works for you. From an old BBrs persective, I seldom follow rules. But I like to know what they are so I know what Im breaking.
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:rofl: true.Originally posted by Westwood View PostJust like all things. There are protocols which are just that. Its like rules. They establish guidlines and then you do what works for you. From an old BBrs persective, I seldom follow rules. But I like to know what they are so I know what Im breaking.
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the swelling of my hands have gone down recently and i have more movement in them. still having some joint aches.. but over all still feel great on the gh.
Does it even really matter that much to notice a different between am/pm vs. just one shot in the am?
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If you are doing 4 ius then yes split it in 2 shots. thoes are the guid lines but If you took all 4 in the AM it might work just the same I dont know cuz I never actuall tried that one. I feel its to much GH and maybe some will get waisted? no science to that just me and my thinking.Originally posted by 1badMF View Postthe swelling of my hands have gone down recently and i have more movement in them. still having some joint aches.. but over all still feel great on the gh.
Does it even really matter that much to notice a different between am/pm vs. just one shot in the am?
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