Originally posted by ROCKETW19
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Hey guys I've done G for 5-6+ years on an off as well. Didn't notice any spot reduction and since I've began the new protocal the last three months...like I said...don't really notice much of a difference. Just following what my guy has me doing. Also as mentioned earlier, on the pamphlet in the box in most G kits it says Sub Q. It all works the same IMO.

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