Testosterone advice

[Mr I]

Thanks again for your feedback.

I'm now clearer on the direction I'll take, I've always been kinda chicken shit on aas but

Get prepared for more dumb arsed threads!

Thhats what we're here for chief, Bouncer is CEO, Scrum and Rocket his aides but there's also a bunch of experience on here so you can take the opinions as you like.

Where do hyou train at then? not gonna go there just interested what the Gyms are like in that county

[dinkysatan]

Thanks again fella. Its hard to get real decent advice.
So many contradictions on the net, and a lot PTs are just as bad regurgitating the same stuff I can google but charging £30ph!

In my younger days I used to go to an old school in Dagenham east London which was converted into an adult college.
It was probably the best gym I've been too, equipment was 2nd hand but the blokes who used it serious about their lifting.
Since moving out to deepest darkest essex and a job change I stopped going, just no time family commuting to london etc.
When I decided to get back into shape the only real options available where LA Fitness and Fitness First.
I say these are the only ones available due to my working hours, I need somewhere open before I go to work.

LA Fitness, nice clean, limited free weights.
Fitness first, my local has a lot of free weights and machines, its open early so it suits me. Trouble is there are no serious bodybuilders there.
Fitness First is everywhere in Essex and London, so I can also get to the gym in my lunch break - but only for cardio as there is a very limited amount of weight training equipment. I guess this is due to the fact your average city worker just wants to be thin and fit!
At £40pm I effectively get to use 2 gyms twice a day, so it suits me.

May I ask what part of sunny old blighty you are from?

[dinkysatan]

Thanks again fella. Its hard to get real decent advice.
So many contradictions on the net, and a lot PTs are just as bad regurgitating the same stuff I can google but charging £30ph!

In my younger days I used to go to an old school in Dagenham east London which was converted into an adult college.
It was probably the best gym I've been too, equipment was 2nd hand but the blokes who used it serious about their lifting.
Since moving out to deepest darkest essex and a job change I stopped going, just no time family commuting to london etc.
When I decided to get back into shape the only real options available where LA Fitness and Fitness First.
I say these are the only ones available due to my working hours, I need somewhere open before I go to work.

LA Fitness, nice clean, limited free weights.
Fitness first, my local has a lot of free weights and machines, its open early so it suits me. Trouble is there are no serious bodybuilders there.
Fitness First is everywhere in Essex and London, so I can also get to the gym in my lunch break - but only for cardio as there is a very limited amount of weight training equipment. I guess this is due to the fact your average city worker just wants to be thin and fit!
At £40pm I effectively get to use 2 gyms twice a day, so it suits me.

May I ask what part of sunny old blighty you are from?

[Mr I]

Thanks again fella. Its hard to get real decent advice.
So many contradictions on the net, and a lot PTs are just as bad regurgitating the same stuff I can google but charging £30ph!

In my younger days I used to go to an old school in Dagenham east London which was converted into an adult college.
It was probably the best gym I've been too, equipment was 2nd hand but the blokes who used it serious about their lifting.
Since moving out to deepest darkest essex and a job change I stopped going, just no time family commuting to london etc.
When I decided to get back into shape the only real options available where LA Fitness and Fitness First.
I say these are the only ones available due to my working hours, I need somewhere open before I go to work.

LA Fitness, nice clean, limited free weights.
Fitness first, my local has a lot of free weights and machines, its open early so it suits me. Trouble is there are no serious bodybuilders there.
Fitness First is everywhere in Essex and London, so I can also get to the gym in my lunch break - but only for cardio as there is a very limited amount of weight training equipment. I guess this is due to the fact your average city worker just wants to be thin and fit!
At £40pm I effectively get to use 2 gyms twice a day, so it suits me.

May I ask what part of sunny old blighty you are from?

South london/surrey, train at either; fx in croydon, bodyheat caterham, pinks carshalton, or physique warehouse east molesley.

[Bouncer]

england is such a small country, everyone should train at dorians gym. whats it take about 15 minutes to cross the little island 3rd world nation? :D

[dinkysatan]

england is such a small country, everyone should train at dorians gym. whats it take about 15 minutes to cross the little island 3rd world nation? :D

To coin a football motto 'no one likes us we don't care!'.

For such a small country we've ruled the world!:)

[Bouncer]

you guys make damn good television. the best in the world IMO. credit where credit is due.

BBC documentaries, science, nature, car programs etc.. undisputed leader.

other then that though, pure shit country. :D

[dinkysatan]

South london/surrey, train at either; fx in croydon, bodyheat caterham, pinks carshalton, or physique warehouse east molesley.

You weren't out rioting a few weeks back were you!?