Protocol for Humulin R pre workout

[Aggression673]

anybody?

[Bouncer]

I always only ever ran 10-15iu post workout.

I think pre is pretty much same as you would do post. Take a shot then sip on protein simple carbs and creatine prior to training.

[Mr I]

pre workout is more amino's and glycoject

http://www.youtube.com/watch?v=ZKYUm...eature=related

[Bouncer]

pre workout is more amino's and glycoject

EvogenNutrition - Steve Kuclo Pre Workout Stack - YouTube

why that particular product? whats the active ingredients?

[Aggression673]

also... humulin r is all i can get... so umm ive gotten other opinions on how long you have to wait before bed after taking it

[Bouncer]

4-6 hours just to be safe

[Aggression673]

ive been doing right at 5 and everythings been good so far... but used as pw

[Ashop]

I always only ever ran 10-15iu post workout.

I think pre is pretty much same as you would do post. Take a shot then sip on protein simple carbs and creatine prior to training.

Agreed,,as Bouncer mentioned keep sipping on something during your workout and always have some dextrose handy in case you start getting hypo.

[GrowthMan]

why that particular product? whats the active ingredients?

Tastes good. I used this precontest last year. Watermelon is great.

HAny Rambod knows his shit and wouldn't put out a bad product.