Mid cycle break?

[Kdoggg]

A buddy of mine gave me the autobiography of the pro wrestler from the 80's The Dynamite Kid. In the book he said he would do long cycles but would take a month off from time to time. If you are just going to go back on is there really any benefit to coming off for a month?

[Bouncer]

not really no. the body needs much more time then a month.

coming off for a month was mental for him. made him feel like he was doing something good for himself.

[ROCKETW19]

not really no. the body needs much more time then a month.

coming off for a month was mental for him. made him feel like he was doing something good for himself.

Ya i agree 1 month is nothing even if using fast esters like prop

[Mr I]

Won't do much but can clear your head