Perfect Prop Timing

[Juiced1]

For hitting 3 times per week. There are 168 hours in a week. Divide that by 3, gives you 56 so you should be taking a shot every 56 hours.

Shot 1: Sunday 12 Noon
Shot 2: Tuesday 10pm
Shot 3: Friday 8am
Shot 4: Sunday 6pm
etc
etc
etc

Any benefit in timing this out perfectly vs doing MWF all at the same time of the day?

[auri]

Just do it eod and forget the mathematics.

[ROCKETW19]

Just do it eod and forget the mathematics.

yup! you will never feel the difference!

but OP if it makes you feel better do it how ever you want. personaly I would just take it and extream I would take it 60 mins before workout but you will never feel anything different

[Bouncer]

For hitting 3 times per week. There are 168 hours in a week. Divide that by 3, gives you 56 so you should be taking a shot every 56 hours.

:rofl::rofl::rofl:

classic example of thinking way to much into something.