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One week 'super cut' - possible?

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  • One week 'super cut' - possible?

    Hi Guys,

    Current: 5'11 - 38 - 200 lbs - 10% bf

    Question: From a diet, weightlifting, cardio, supplement, etc. perspective, what would you recommend to look your all out best within a 7 day period? I train and eat well as part of my lifestyle, but am curious to see what happens if I take a week to 'super cut' in order to look my best for a specific date. To note, I am on 160mg/week of test cyp (doc's prescription). On hand I have clen, t3, ECA, albuteral, DNP, winstrol, test prop, and a handful of other fat burners/supplements. I have considered 6 days of 400mg DNP as I want to lose another 3-5 pounds of fat for the summer as it is but fear that I will still be bloated a few days after I stop. My semi-uneducated guess here is a ton of cardio, high protein, low fat, and very very low carbs as far as diet and working out is concerned. But I really do not know if this is the best approach. Also, I realize that winstrol takes a while to really kick in but I wonder if you can get some drying out effects after a week with 100mg ED? Any thoughts and/or feedback is appreciated. Please skip the, 'you should have thought about this months ago and planned accordingly', 'You are dumb, DNP will kill you', 'You're just a NOOB asking the same question that has been asked 1000 times on here' etc. type responses constructive criticism is very appreciated though! Thanks!

  • #2
    No.

    In one week you will not get super cut. Sorry to be the bad news bearer.

    Even if you burned 3500 calories of pure fat in that week you'd just drop a pound of bf which is hardly even noticeable when you have 10% bf.

    But that doesn't mean stop everything because you are not going to get super cut. It just means still do your best and hopefully you'll make some visible changes.

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    • #3
      Originally posted by BEAST View Post
      No.

      In one week you will not get super cut. Sorry to be the bad news bearer.

      Even if you burned 3500 calories of pure fat in that week you'd just drop a pound of bf which is hardly even noticeable when you have 10% bf.

      But that doesn't mean stop everything because you are not going to get super cut. It just means still do your best and hopefully you'll make some visible changes.
      thanks for the great and realistic response......I posted this on a few boards and I think your response says it best! Appreciated!

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      • #4
        Originally posted by ohsures View Post
        thanks for the great and realistic response......I posted this on a few boards and I think your response says it best! Appreciated!
        thats how this board is bro real no BS anwsers and help.

        I actually liked his responce also it was real and still motivating

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        • #5
          In 1 week the answer isn't drugs but diet. I can actually change my look pretty drastically in a weeks time with super strict dieting. Probably water but the look changes none the less. All in perspective though, I'm lean already so im not talking about dropping blubber, I'm talking about bringing out definition.

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          • #6
            Ha. Ive answered this two other times for you, but here goes. Yes, very possible. No carbs for a week, clen, t3, and you could lose the fluff. Meaning the water weight we normally walk around with.

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